Within Plus — $6.99/mo · $69.99/yr (under $6 a month) · $299 lifetimeSee pricing →
A private wellness companion

Quiet the noise.
Come home to your mind.

Breathe, sleep, move and understand your mind — guided by Lumora, an AI coach that lives entirely on your phone. No account, no cloud, nothing sent anywhere.

Free. Private by design · works offline.
One app, four ways to feel better

Everything for a calmer day.

Lumora

● On-device · private

Morning! How are you feeling today?
A bit anxious before work
That's okay. Let's steady your breath first — try one of these.
4-7-8 breathLong exhale · unwind
I ate oats with berries
Logged — 320 kcal, 12g protein. 🌿
Meet Lumora

A coach that listens, then helps.

Tell Lumora how you feel or what you did. It answers in a sentence or two — and when something's weighing on you, it offers a journey or breath you can play right there.

Lumora● On-device · private
I'm feeling anxious and can't switch off
Let's ease that. A slow, long exhale tells your body it's safe — try this with me.
4-7-8 breathLong exhale · unwind & sleep
When you're ready, a short loving-kindness journey can help too. 🌿
The whole toolkit

Calm for the mind. Care for the body.

Private by design

The AI coach runs on your device. Your journal, mood and health data never leave your phone.

Works offline

Once installed, everything works with no signal — on a plane, a trail, or airplane mode.

Guided journeys

Anapanasati, loving-kindness, body scan and more — narrated, with calming ambient beds.

Breathing exercises

Box breathing, 4-7-8 and balanced breath with a gentle visual to follow along.

Sleep, deeper

Wind-down stories and simple sleep tracking to see how your nights trend.

Daily mood check-ins

Name what you feel; Within suggests a practice drawn from Buddhist psychology.

Meals & macros

A plan built from your goals, with calories and protein you can hit — logged by chatting.

Movement & progress

Workout plans, activity and a weight projection that adapts as you go.

Made yours

Light, dark and frosted-glass themes, and a Calm or Wellness focus for the whole app.

Simple pricing

Free to begin. Plus when you're ready.

Download free and breathe. Within Plus unlocks the whole library and the whole coach — pick the plan that fits.

Monthly

$6.99/ month

Cancel anytime

Forever

Lifetime

$299once

Yours forever, every future update

✦ Every Within Plus plan includes
  • Unlimited conversations with Lumora, your on-device coach
  • Every journey, story & Core Happiness chapter
  • Unlimited breathing & every guided practice
  • All future voices, stories & practices
  • 100% private — everything runs on your phone
Get Within — free →

Monthly & yearly renew until cancelled · Lifetime is a one-time purchase

Student? Get 50% off.

Email us from your university address with a photo of your student ID, and we'll send you a 50%-off code. Email [email protected]

The quiet difference

Nothing leaves your phone.

Most wellness apps send your most personal moments to a server. Within doesn't. The AI coach runs on-device, your journal and mood stay local, and it all works with no connection at all.

On-device AI No account needed Fully offline Nothing sold, ever

Your calmer days start today.

Free to download. Unlock everything with Within Plus — from $69.99 / year, under $6 a month.

$69.99 / year — best value 50% off for students iOS & Android